Fitness Program

 

Exercise daily in our gymnasium and enjoy our wide selection of fitness programs geared to your body strength and resistance.

 

Personal Training

Consult with one of our professionals to assist you in your quest for a healthy body. Your personal trainer will devise an exercise plan that will benefit you long beyond your stay at Pueblo Bonito Pacifica and also help spot train you.

 

Yoga

An ancient discipline that quiets the mind, rejuvenates the body and opens all muscles and joints to relieve pain. A combination of Kundalini and Hatha yoga, soft yoga, mostly stretching exercises to get your body aware and ready for the day. Energizes and awakens your muscles.

 

Spinning
A non impact, high intensity workout done on a Spinner Pro stationary bike. This is a vigorous class that works on the leg muscles and manages different positions.

 

Stretching
Designed to improve muscle flexibility and posture, reduce muscle soreness, and promote faster removal of lactic acid.

 

 

Use of the Fitness Center

 

We want your experience at the Fitness Center to be a safe and pleasurable one. Please observe the following regulations to ensure a quality experience for yourself and others:

• Sign in on a daily basis. Guest book is located at the Spa reception.

• The minimum age for use of the fitness area is 16.

• For your enjoyment we offer a variety of classes from Monday through Saturday.

• Due to capacity restrictions, 24-hour advance reservations are required for any class in our
  program.

• Proper clothing and athletic shoes are required for workouts.

• Begin your activity slowly. Always warm up before and stretch after exercising.

• If at any stage you feel faint, dizzy or short of breath, stop exercising immediately and
  contact a staff member.

• Please read the instructions before using equipment.

• Please be careful not to drop weights or other equipment.

• Use of cardiovascular equipment is limited to no more than 30 minutes per person between
  the hours of 7:00 am to 11:00 am and 5:00 p.m. to 8.00 p.m.

• The Spa is not responsible for personal possessions or lost, stolen or damaged items.

• The Spa is not responsible for personal health-related incidents. For your safety, if you have
  any of the following conditions, please consult your physician prior to exercising or using the
  equipment:
  

  • Abnormal blood pressure

  • Heart condition

  • Diabetes

  • Respiratory infection

  • Pregnancy

  • Skin condition or open wounds

  • Orthopedic concerns

Prices are in USD. 11% tax and 12% service charge will be added to all treatments.